FAQ

The key to the AST™ is that is helps you create an “automatic” golf swing-set it and forget it! A simple, repeatable, professional golf swing. You swing automatically, without thinking, and eliminate the thousands of swing correction thoughts that used to seize your mind on every set up.

Yes, the AST™ works the exact same for both left and right handed players and includes a left or right handed training grip.

Yes, the AST™ works for children and all ages of adults.

Yes. Make sure to remove the extra weight on the AST™ handle using the included Allen wrench.

The AST™ is designed for all player abilities. Everyone can benefit from the AST™ if they will let the AST™ teach them…you can’t teach the AST™ your bad habits. Let the swing trainer, train. Feel the feedback with slow motion training.

By developing the correct muscle memory to create an accurate, repeatable putting stroke. You’ll be deadly from 8 feet in.

By developing an accurate and repeatable golf swing you will create consistent ball flight.

Your score will go down as you create a more accurate, repeatable and automatic golf swing. Straighter shots, lower scores.

Strength training videos can be found on the included AST™ instructional video.

Better sequencing, better timing, more power.

The AST™ guides the body through the correct Range of Motion (ROM) for the most effective golf swing. With practice and consistent use the user will gradually increase their flexibility to match the correct Range of Motion taught by the AST™. - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

Insert the set pin in the left hole (mid-way) on the slide bar if you are right handed. Remember, address position is impact position. For set up instructions, please refer to the instruction booklet on our Support page.

Web purchases available 24/7 on our website, or call (480)829-0154, 8:00 am to 4:30 pm, Mountain Time.

For set up instructions, please refer to the instruction booklet on our XYZ page.

The sequence of events for all good golf swings is the same. By using the AST™ you will begin to feel what a professional tour player’s swing feels like. Check out this video of the AST™ in action to see what we mean: See Demo

As the AST™ guides the body thru the correct Range of Motion for the most effective golf swing, it will induce flexibility and stimulate the muscles of core stabilization. These are teh muscles of the back and stomach that are required for the winding up of the backswing that generates the torque and strength which translates into increased club head speed and more accurate shots. - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

The AST™ should be used daily, at least 5 days a week for 10 to 15 minutes. Set it up in front of the TV and practice while you watch the AST™ instructional DVD. Also, take the AST™ to the golf driving range or on the course by using the AST™ bag attachment and quick release pin.

The AST™ Putting Trainer lets you feel what the best golfers in the world feel. The “one degree in for each 12 inches” that the best putter in the world uses, is what the AST™ Putting Trainer teaches you. The AST™ will develop the correct muscle memory to make you “deadly” from 8 feet in.

You will learn a controlled, repeatable golf swing that will convert to longer, straighter, consistent golf shots on the course.

Nick Bradley, PGA Tour Coach, Author and Course Designer, has the following things to say about the AST™: “There’s nothing else like it on the market.” “It’s so easy to use and doesn’t leave you to your own devices.” “At impact, it returns the club where it was at address.” “Pretty much everyone that uses the AST™ gets into great posture.” “The feeling that you get with it is incredible.” “You use it for 5 minutes, then go out and swing a golf club, and immediately it’s imprinted in your mind.” “The AST™ puts the correct sequence of events in the correct order. The AST™ has a good grip trainer and with a correct grip, other good things can happen. Next, the AST™ teaches us about the timing of the golf swing. Most people make the mistake of working on the shape of their golf swing, what we often call the “plane” first, without looking at the sequencing. The AST™ teaches the correct sequencing of the golf club in relation to the body. And with the correct sequencing you then have a good shape to your golf swing, which breeds that consistency.” “This one pretty much nails it in the correct sequence. From a technical aspect, you really can’t get it wrong. And the feel will follow very quickly afterwards.”