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The Science of the Automatic Golf Swing Trainer

Advanced AST engineering lets you feel that perfect on-plane golf swing for hitting long, accurate shots.
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Automatic Golf Swing Trainer small hinge

Special Pricing

For a limited time get Free Shipping and Priority Processing. Putter Trainer and Golf Bag Attachment included FREE!
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ast golf kit

Beginners to Pros'

Golfers improve by using the Automatic Golf Swing Trainer. Pro's and Amateurs get up and lower scores with this Golf Swing Aid.
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Automatic Golf Swing Trainer nick bradley golf pro

How Can the AST Golf Swing Trainer Help My Game?

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Will Swing Training Work for Any Level Player?

As in any sport, the skill level of a golfer can go from first time at a driving range to knowing the course so well you could hit blindfolded.  Thousands and thousands of people are drawn to the game of golf.  However, becoming good at the game takes more than picking out a set of clubs.

Playing golf just comes naturally to some (Tiger, anyone?) but that does not mean practice is to be ignored.  Golf is a very social [...]

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Choosing the Right Golf Swing Grip

Choosing the Right Golf Swing Grip

It is important to find the right grip if you want to be good at golfing. Even people with a lot of golf experience can overlook how important it is to have a good grip. The reason is that they can get stuck with their own ways of golfing instead of looking for ways to improve.

There is a lot of effort that needs to be made to improve your grip as a golfer. There is a challenge involved in making [...]

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Always think one shot ahead

Always think one shot ahead

Golf is as much a game of strategy as it is a game of physical prowess. The thinking man with basic skills and basic build will probably post a better score than a guy with big guns who has a tendency to crush it off the tee. A thinking mediocre player will probably win against a toned athlete, all things being equal.

Tom Watson knows a thing or two about the thinking-man’s-game. He recently wrote an article that included the sub-title [...]

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Simplify your Game and Lower your Score

Simplify your Game and Lower your Score

Golf is a game that needs to be simplified. I have done some math to break down playing nine holes of golf on a 3318 yard par 36 course. What I’ve come to understand in over 40 years of playing and teaching, is to understand and leverage the limitations we have on the distance you can hit the ball. What I mean by that is if you can consistently hit a 180 yard shot then use that as the engine [...]

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Tiger, here’s your mentor

Tiger, here’s your mentor

Tom Watson is a great golfer and a great gentleman. One of the reasons behind Tom’s success is that he follows the “gentleman’s tradition” of golf. That centuries old, unwritten code of good conduct in life and good conduct on the course.

If I could wave a magic wand and choose a mentor, a sensei, a modern day “Buddha” for Tiger Woods, it would be Tom Watson. Tom has a great golf-game but more important, Tom has a great life-game. He’s [...]

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Breaking down the Golf Swing

Breaking down the Golf Swing

Let’s try to break down the golf swing by using a clock. We—our arms, hands and legs—are going to become the long second hand of this clock. Imagine your triangle (see photo)

Your grip and the club are the second hand of the clock. At address position we have the second hand (triangle, grip and club ) pointed at 6 o’clock.

As we rotate our torso and move the second hand in the back swing, we will get the clubhead to about [...]

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